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Therapies
There are many different therapies available. Many of them can be used individually to great effect, although they can all be combined and used to compliment each other.
A brief description of many of the therapies offered by our members is given below.
Rebirthing
Rebirthing (Integrative Breath Therapy) is a miraculous process of self-healing which encompasses the psychological, spiritual, physical and mental. It has at it's core, the use of a simple, yet dynamic breathing technique, and a deeper understanding of the power of thought. This breathing is very specific and is very similar to some of the ancient yoga techniques - Krya yoga and Pranayama. It has been developed to appeal to a more western approach.
A session involves connecting the inhale to the exhale in a continuous relaxed and rhythmic breath, whilst maintaining full awareness on the breath and energy and how it feels in the body. It is aptly named 'Conscious Connected Breathing' and a session can last from 1 to 2 hours or more.
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