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Therapies
There are many different therapies available. Many of them can be used individually to great effect, although they can all be combined and used to compliment each other.
A brief description of many of the therapies offered by our members is given below.
Bowen Technique
A gentle form of body work in which very subtle moves are performed over the muscles and connective tissue, sending messages deep into the body, retrieving cellular memory of a relaxed, balanced way of well-being.
Moves are light, gentle and very precise. There is no forceful manipulation. The practitioners are able to discern stress build-up in muscles and other soft tissue, enabling them to perform specific Bowen moves to assist recovery and pain relief.
There are frequent but very essential pauses throughout the session that allow the body time to respond and begin the healing process. The practitioner can target a specific problem or address the body as a whole.
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